Studio
This complimentary 15-30 minute session is the entry point for every new client. We'll talk through your birth story, current recovery, and what you're hoping to work on, so we can figure out together if we're the right fit for you.
Services
Core Restoration & Pilates
Private, in-home Pilates built around your postpartum body. Sessions focus on rebuilding core strength and stability, improving posture, and moving well again — with attention to common postpartum concerns like diastasis recti and pelvic floor tension, so you feel supported, not just guided through exercises.
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50 min / Starting at $75
Breastfeeding Support
Hands-on, judgment-free help with latch, positioning, and the everyday challenges of feeding your baby — from building a sustainable supply to navigating pumping and returning to work. As a Certified Breastfeeding Counselor, I'm here for the real, in-the-moment questions.
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60 min / Starting at $85
Postpartum Nutrition
Practical, food-first guidance for eating well in a season with very little extra time or energy — supporting steady energy, recovery, and milk supply through real food, not restriction. Currently completing certification in prenatal & postpartum nutrition through DNT Network, building on training through Stanford's Center for Health Education.
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60 min / Starting at $70
Not sure which is right for you? Start with a free Introductory Consultation above.